Melatonin is a natural hormone indispensable to the human body. It controls and affects the secretion of other different hormones. When the body's melatonin is reduced, various functions of the human body will be affected, and various diseases will follow. Studies have shown that the secretion of melatonin in the human body begins to decrease after middle age, and its secretion is not in the middle of the old age. Ingesting enough melatonin as soon as possible can improve the function of the endocrine system, improve immunity, improve anti-stress and antioxidant functions, improve sleep, slow down the speed of human aging, and slow down the degeneration of sexual organs; melatonin can also help prevent cancer , It is especially helpful for habitual insomnia.
Melatonin can be widely used in health foods, medicines, and nourishing care products. Function:
1. Effectively improve sleep Chemicalbook: Appropriate supplementation of melatonin can effectively improve sleep quality.
2. Prolong life: Melatonin is the most important high-efficiency endogenous antioxidant in the brain and has a protective effect on the brain. Therefore, melatonin is an important anti-aging hormone.
3. Maintain and enhance sexual function: Supplementing melatonin can improve sexual performance of middle-aged and elderly people who are weakened and reduced in energy.
The well-known function of melatonin is mainly to improve sleep (dosage 0.1~0.3mg), can shorten the time of awakening and falling asleep before going to bed, and improve the quality of sleep. The number of awakenings during sleep is significantly reduced, the light sleep phase is short, and the deep sleep phase is prolonged , The wake-up threshold drops the next morning. Has a strong time difference adjustment function.
If you would like to learn more, please contact jason@sxytbio.com,or click here to view products
